Hi and welcome! After struggling with social anxiety for many years and finding a way out, I created this website to share the best and most useful information I gathered over time, in order to help others find ways of overcoming social anxiety, building lasting confidence, and developing social skills.
You can read more about me here.

Featured Articles

9 Signs of an Inferiority Complex and 9 Tips to Overcome It
As you might tell by its name, an inferiority complex is a deeply seated feeling of being inferior to others.[...]
How I Overcame Social Anxiety In Just One Hour
I lived with social anxiety for over 20 years, right through my entire childhood. At the time, I didn’t know[...]
Positive Affirmations for Social Anxiety: Do’s and Don’ts
If you’ve been thinking about using positive affirmations for social anxiety, you must read this article first or you might[...]
Improve Your Self Confidence In 15 Minutes
  I used to be frighteningly under confident in social situations. And although people who know me now would never[...]
3 Reasons Why You Can Overcome Social Anxiety
Do you feel like you can't overcome social anxiety because you've had it ever since you can remember, and you'll[...]
Best Explanation Of Mindfulness And Acceptance You Will Find On The Internet
Acceptance is an essential part of overcoming social anxiety. However, I noticed people tend to get confused when trying to[...]
A Simple Mind Hack To Achieve Assertiveness
Are you a people pleaser? Are you afraid to express what you truly think and feel? Do you often say[...]
How To Convert Your Biggest Enemy Into Your Best Friend
One of the biggest ironies when you struggle with social anxiety is that you are afraid of judgment, criticism and[...]
High Sensitivity And 5 Reasons Why You Should Embrace It
Do you tend to be sensitive to subtleties in the environment and other people’s mood? Do you feel like you[...]
How To Overcome Social Anxiety In 9 Fundamental Steps
Are you struggling with an intense, irrational fear of social situations? Do you feel different, awkward, or just plain worthless?[...]
The Biggest Secret Of Socially Anxious People
Social anxiety is driven by a profound feeling of inferiority and unworthiness. When you feel unworthy, you are afraid of[...]
Hypnosis For Social Anxiety: Does it Really Work?
  If you wonder whether hypnosis for social anxiety can help you, or think that hypnosis is some strange, woo-woo[...]