oVERCOME SOCIAL ANXIETY PERMANENTLY

Hi and welcome! After struggling with social anxiety for many years and finding a way out, I created this website to share the best and most useful information I gathered over time, in order to help others find ways of overcoming social anxiety, building lasting confidence, and developing social skills.
You can read more about me here.

Featured Articles

9 Signs of an Inferiority Complex and 9 Tips to Overcome It
As you might tell by its name, an inferiority complex is a deeply seated feeling of being inferior to others.[...]
How I Overcame Social Anxiety In Just One Hour
I lived with social anxiety for over 20 years, right through my entire childhood. At the time, I didn’t know[...]
Positive Affirmations for Social Anxiety: Do’s and Don’ts
If you’ve been thinking about using positive affirmations for social anxiety, you must read this article first or you might[...]
Improve Your Self Confidence In 15 Minutes
  I used to be frighteningly under confident in social situations. And although people who know me now would never[...]
3 Reasons Why You Can Overcome Social Anxiety
Do you feel like you’ve had social anxiety since the day you were born and will have to live with[...]
Best Explanation Of Mindfulness And Acceptance You Will Find On The Internet
Acceptance is an essential part of overcoming social anxiety. However, I noticed people tend to get confused when trying to[...]
A Simple Mind Hack To Achieve Assertiveness
Are you a people pleaser? Are you afraid to express what you truly think and feel? Do you often say[...]
How To Convert Your Biggest Enemy Into Your Best Friend
One of the biggest ironies when you struggle with social anxiety is that you are afraid of judgment, criticism and[...]
High Sensitivity And 5 Reasons Why You Should Embrace It
Do you tend to be sensitive to subtleties in the environment and other people’s mood? Do you feel like you[...]
The Biggest Secret Of Socially Anxious People
Social anxiety is driven by a profound feeling of inferiority and unworthiness. When you feel unworthy, you are afraid of[...]
Hypnosis For Social Anxiety: Does it Really Work?
  If you wonder whether hypnosis for social anxiety can help you, or think that hypnosis is some strange, woo-woo[...]
Why Medication Can’t Heal Your Social Anxiety (And What You Can Do Instead)
You’re sitting in the classroom and your teacher asks you something in front of the whole class. Or you’re at[...]