Category Archives for Social Skills

Improve Your Self Confidence In 15 Minutes

  I used to be frighteningly under confident in social situations. And although people who know me now would never believe I used to doubt myself so much I literally had to learn confidence until it became a natural part of me. I can tell you relaxed optimistic confidence is just, well so much more […]

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A Simple Mind Hack To Achieve Assertiveness

Are you a people pleaser? Are you afraid to express what you truly think and feel? Do you often say “yes” when you really mean “no”? If you have social anxiety, you fear and desire to avoid rejection and judgment more than anything else, and will do everything in your power to please people and […]

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