9 Signs of an Inferiority Complex and 9 Tips to Overcome It

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As you might tell by its name, an inferiority complex is a deeply seated feeling of being inferior to others. This feeling can be present whether you seem to have a specific rational reason for it or not.

I still remember the first time I became aware of an intense feeling of inferiority living and thriving inside of me. While this feeling of worthlessness was present ever since I can remember, it got worse over the years, especially during my teenage years and all the way to my twenties. That’s when I ended up in a deep depression.

It seems like the famous “I’m not good enough” was the constant echo in the back of my mind, and the only way I could silence it was by consuming drugs and alcohol.

“I’m not good enough” is what lies behind every inferiority complex.

So what exactly is inferiority complex, how can you tell you have it, and what can you do to dissolve it?

Take a look at the infographic below to find out!

inferiority complex infographic

As Dr. Maxwell Maltz puts it in his book “Psycho-Cybernetics”:
“Inferiority and Superiority are reverse sides of the same coin. The cure lies in realizing that the coin itself is spurious.

The truth about you is this:
You are not “inferior.”
You are not “superior.”
You are simply “You.”

“You” as a personality are not in competition with any other personality simply because there is not another person on the face of the earth like you, or in your particular class. You are an individual. You are unique. You are not “like” any other person. You are not “supposed” be like any other person and no other person is “supposed”‘ to be like you.”

If you have found this infographic helpful, please share it on your favorite social media sites and help others on their path to inner peace and social confidence!

If you’d like to overcome social anxiety and transform your social life, check out the “Bye bye, Social Anxiety” guide and get on the fast track to inner peace and lasting confidence. It’s an extensive ebook I wrote, based on my own experience with overcoming crippling social phobia.
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Barbara

After struggling with social anxiety for many years and finding a way out, I created freefromsocialanxiety.com to share the best and most useful information I gathered over time, in order to help others find ways of overcoming social anxiety, building lasting confidence, and developing social skills.

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annlymous - last month

Thank you for the site
My Inferiority Complex has worsened over the years, and anxiety has shown up too.

I am age 90 and just to change the subject, I don’t suffer from loneliness, I have too much to do,
Living alone gives me time to do what I enjoy like writing, reading, sewing crowshaying, cooking and baking, not to mention cleaning.

All the best
Anonymous

Reply
    Barbara - last month

    Hi, thank you for your comment. I hope the article helps you find ways to grow more self-acceptance and dissolve anxiety. It’s good to hear you always find something you love to do and keep your creativity high – living alone definitely has its advantages 🙂
    I wish you all the best too!

    Reply
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