All Posts by Barbara

How To Overcome Social Anxiety In 9 Fundamental Steps

Are you struggling with an intense, irrational fear of social situations? Do you feel different, awkward, or just plain worthless? Would you like to finally feel at peace, connect with your friends and live the life you are truly capable of living? You’ve come to the right place. I know how you feel… I’ve had […]

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The Biggest Secret Of Socially Anxious People

Social anxiety is driven by a profound feeling of inferiority and unworthiness. When you feel unworthy, you are afraid of rejection and criticism from others because they would confirm your perceived unworthiness. You are afraid of people because deep down, you are afraid they would confirm your profound feeling of being inadequate and inferior to […]

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Hypnosis For Social Anxiety: Does it Really Work?

  If you wonder whether hypnosis for social anxiety can help you, or think that hypnosis is some strange, woo-woo technique, let me ask you this: Did you know that your conscious mind is just the tip of an iceberg when it comes to the way you perceive and react to everything surrounding you? Wouldn’t […]

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