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How do you practice conversations with social anxiety?

Having had conversations with 10,000+ strangers over the last decade, here’s one question I get asked a lot:

“So, how do I get better at conversations?”[…]

Categories Growing Confidence, Mindfulness, Overcoming Social Anxiety, Social Skills, Strategies for Overcoming Social Anxiety

Improve Your Self Confidence In 15 Minutes

I used to be frighteningly under confident in social situations. And although people who know me now would never believe I used to doubt myself so much I literally had …

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Categories Growing Confidence, Overcoming Social Anxiety, Social Skills, Strategies for Overcoming Social Anxiety

A Simple Mind Hack To Achieve Assertiveness

Are you a people pleaser? Are you afraid to express what you truly think and feel? Do you often say “yes” when you really mean “no”? If you have social …

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Categories Growing Confidence, Social Skills

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  • Social Skills (3)
  • Strategies for Overcoming Social Anxiety (10)

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