Overcoming Social Anxiety
Did your social anxiety get worse during the Covid-19 pandemic? Here’s why and 3 things you can do about it.
If your social anxiety worsened during the pandemic, you are not alone. Quite some people wrote me since the pandemic started, telling me how the quarantine and social isolation increased …
How To Overcome Social Anxiety In 9 Fundamental Steps
Are you struggling with an intense, irrational fear of social situations? Do you feel different, awkward, or just plain worthless? Would you like to finally feel at peace, connect with …
Interview: How To Cope With Social Anxiety
I recently had the honor of being interviewed by Catherine Huang from Psych2Go. Find out not only how to cope with social anxiety, but also how to overcome it permanently …
Positive Affirmations for Social Anxiety: Do’s and Don’ts
If you’ve been thinking about using positive affirmations for social anxiety, you must read this article first or you might do yourself more harm than good. You will also find …
How I Overcame Social Anxiety In Just One Hour
I lived with social anxiety for over 20 years, right through my entire childhood. At the time, I didn’t know I had a mental health issue. I just assumed I …