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Overcoming Social Anxiety

Social isolation during the covid 19 pandemic

Did your social anxiety get worse during the Covid-19 pandemic? Here’s why and 3 things you can do about it.

If your social anxiety worsened during the pandemic, you are not alone. Quite some people wrote me since the pandemic started, telling me how the quarantine and social isolation increased …

Read MoreDid your social anxiety get worse during the Covid-19 pandemic? Here’s why and 3 things you can do about it.

Categories Overcoming Social Anxiety

How To Overcome Social Anxiety In 9 Fundamental Steps

Are you struggling with an intense, irrational fear of social situations? Do you feel different, awkward, or just plain worthless? Would you like to finally feel at peace, connect with …

Read MoreHow To Overcome Social Anxiety In 9 Fundamental Steps

Categories Overcoming Social Anxiety

Interview: How To Cope With Social Anxiety

I recently had the honor of being interviewed by Catherine Huang from Psych2Go. Find out not only how to cope with social anxiety, but also how to overcome it permanently …

Read MoreInterview: How To Cope With Social Anxiety

Categories Overcoming Social Anxiety

Positive Affirmations for Social Anxiety: Do’s and Don’ts

If you’ve been thinking about using positive affirmations for social anxiety, you must read this article first or you might do yourself more harm than good. You will also find …

Read MorePositive Affirmations for Social Anxiety: Do’s and Don’ts

Categories Growing Confidence, Overcoming Social Anxiety, Strategies for Overcoming Social Anxiety

How I Overcame Social Anxiety In Just One Hour

I lived with social anxiety for over 20 years, right through my entire childhood. At the time, I didn’t know I had a mental health issue. I just assumed I …

Read MoreHow I Overcame Social Anxiety In Just One Hour

Categories Overcoming Social Anxiety, Strategies for Overcoming Social Anxiety

9 Signs of an Inferiority Complex and 9 Tips to Overcome It

As you might tell by its name, an inferiority complex is a deeply seated feeling of being inferior to others. This feeling can be present whether you seem to have …

Read More9 Signs of an Inferiority Complex and 9 Tips to Overcome It

Categories Overcoming Social Anxiety

Improve Your Self Confidence In 15 Minutes

I used to be frighteningly under confident in social situations. And although people who know me now would never believe I used to doubt myself so much I literally had …

Read MoreImprove Your Self Confidence In 15 Minutes

Categories Growing Confidence, Overcoming Social Anxiety, Social Skills, Strategies for Overcoming Social Anxiety

3 Reasons Why You Can Overcome Social Anxiety

Do you feel like you can’t overcome social anxiety because you’ve had it ever since you can remember, and you’ll have to live with it for the rest of your …

Read More3 Reasons Why You Can Overcome Social Anxiety

Categories Overcoming Social Anxiety

How To Convert Your Biggest Enemy Into Your Best Friend

One of the biggest ironies when you struggle with social anxiety is that you are afraid of judgment, criticism and rejection, and yet, you judge, criticize and reject yourself more …

Read MoreHow To Convert Your Biggest Enemy Into Your Best Friend

Categories Growing Confidence, Mindfulness, Overcoming Social Anxiety, Strategies for Overcoming Social Anxiety

The Biggest Secret Of Socially Anxious People

Social anxiety is driven by a profound feeling of inferiority and unworthiness. When you feel unworthy, you are afraid of rejection and criticism from others because they would confirm your …

Read MoreThe Biggest Secret Of Socially Anxious People

Categories Growing Confidence, Overcoming Social Anxiety
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  • Overcoming Social Anxiety (12)
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  • Strategies for Overcoming Social Anxiety (7)

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